How To Psych Yourself In
Use affirmations to re-program the faulty wiring in your brain
Whenever I have to perform in front of other people, I get really nervous. My mind starts to run away with me…
“What if I make a mistake?”
“What if I look stupid?”
“What if I fail and everyone laughs at me?”
“What if I actually hurt myself or other people” — that was a biggie on my driving…