So You’ve Set A Goal, Now What? Four Steps To Absolutely Smashing It

You have crafted the perfect SMART goal, … you’re pumped and fired up and ready to go. Now how the hell do you actually go about achieving it?

180 degrees — I am coming for you!

1. Admit it to yourself — why is it painful to stay where you are?

2. Picture it — why would achieving your goal be amazing and worthwhile?

3. Make yourself accountable

My goal. Printed on my mug. There is no easy way out now!

4. Measure your progress

Now it is your turn to take action!

Writer. Meditation Maker. Podcaster. Learner. ❤️ Acceptance. Improvement. Gratitude. Joy. ❤️