“Thoughts are not life. They are tools. Treat them as something you work with, not life itself.”

I love this! Would also echo this with emotions. They are not life, nor a sufficient justification for thinking a certain way.

Thank you for this great post

<1.3 minutes :p

Writer. Meditation Maker. Podcaster. Learner. ❤️ Acceptance. Improvement. Gratitude. Joy. ❤️

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